Pain stress management product by Doctor Ho

FIBROMYALGIA

Fiobromyalgia (FM) is a common painful and chronic disorder characterized by widespread pain in at least 8 specific areas of the body, including the neck, shoulders, and chest. Other names that are associated with this condition are myositis, myofascial pain syndrome and fibromyositis.

Historically, there are many causes for FM. Symptoms can be the result of:

Prolonged biomechanical dysfunction, leading to chronic muscle strain and subsequent sustained muscle spasms
Chronic muscle contraction due to injuries of repetitive strain, causing the release of noxious chemicals that cause local inflammation and pain
Tight muscles that irritate peripheral nerves causing pain, numbness, tingling sensations, and weakness locally and to distal muscles supplied by that nerve
Tense muscles that impede blood circulation causing local swelling and decreased oxygen to local tissues and tissues supplied elsewhere along the circuit
Decreased blood and oxygen flow decreasing the body’s ability to repair tissue that has been damaged by everyday use, thus leading to soft tissue injuries

DR-HO'S™ Muscle Massage Therapy System

Patients with FM need to combine self-care with their health professional’s care. It is equally important that a FM patient learn about the cause of their pain, and what they can do themselves to get immediate relief because symptoms of FM can become acute anytime.

In order to relieve pain and to promote long-term progress, a combination of massage therapy, gentle movement exercises and deep relaxation techniques is required. FM patients need to relax their muscles, promote blood and nerve circulation and restore deep sleep patterns in order to get immediate and long-term recovery.

Dr. Michael Ho, a doctor who specializes in treating patients with chronic pain and headaches, has been treating patients with FM for over 17 years. He saw the need for a device that his own patients could use safely and effectively at home to help to relieve muscle tension and pain when they were unable to attend his clinic.

Over 4 years ago, he developed his DR-HO'S™ MUSCLE MASSAGE THERAPY SYSTEM. The device is a pocket-sized electronic stimulator that has been proven to relieve muscle tension and pain in 20 minutes. The device sends a gentle pulse through two (2) electrodes, which are attached to the skin by a sticky gel pad. The electrical pulse stimulates the nerves and muscles to simulate 12 variety of muscle massage therapy techniques. You can select from 3 groups of massage settings ranging from very deep, soothing to very calm and comforting techniques. You can also control the intensity of each massage setting. All techniques feel very relaxing and rejuvenating.

DR-HO'S™ MUSCLE MASSAGE THERAPY SYSTEM works to relieve muscle tension and pain extremely quickly. The pulse wave and frequencies are modeled after 12 different professional therapeutic devices that are commonly used in Chiropractic and Physiotherapy clinics. The DR-HO SYSTEM is a major advancement in the field of pain relieving devices, and is programmed to change methods of stimulation every few seconds to prevent the body from adapting to the same stimulation, which is a common problem with most electrical stimulating devices. With DR-HO'S™ MUSCLE MASSAGE THERAPY SYSTEM, the more it is used, the more effective it becomes.

The system is clinically tested and is scientifically proven to perform the following:

Dramatically relieve muscle tension after 20 minutes of use.
Dramatically relieve pain after 20 minutes of use.
Increase oxygen level in the tissues during and after the 20-minute massage treatment.
Increase muscle strength after 20 minutes of use.
Increase range of motion in the neck, shoulder and lower back after 20 minutes of use.

The DR-HO'S™ MUSCLE MASSAGE THERAPY SYSTEM is portable, easy to use and safe to use. FM patients are recommended to utilize the system 3 to 5 times per day. There are no chemicals involved, so there are no drug interactions or overuse concerns. The system can be used almost anywhere on the body as needed. There is a detailed instruction manual and video, which is included to show you how to get fast effective relief for over 20 major body areas. On this instructional video, Dr. Michael Ho also demonstrates very specific rehabilitation exercises for each major body part. Patients should also use DR-HO before bedtime to massage their upper neck, sub-occipital region to help relieve their headaches and to induce a deeper sleep.

How to Get DR-HO'S™ Muscle Massage Therapy System

We offer a 30-day risk free trial, and guarantee that FM patients will experience significant relief in just 20 minutes for their muscle tension and painful conditions. With repeated usage, the DR-HO'S™ MUSCLE MASSAGE THERAPY SYSTEM will give patients immediate and long-term relief. Since the development of the device (4 years ago), hundreds of thousands of people with different painful conditions have already been relieved by the DR-HO'S™ SYSTEM.

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To find out more about Fibromyalgia (FM), read on.

More About Fibromyalgia (FM)

Diagnosis

The diagnosis of FM is mainly based on history and examination findings. Laboratory examinations can be used to rule out other systemic diseases. While there are no specific tests that can confirm the diagnosis of FM, a history of previous injuries, high levels of stress, a poor sleeping pattern, mild Scoliosis, a poor level of physical fitness, and the verification of at least 8 specific tender points and their associated pain patterns can all help to substantiate a diagnosis. Many FM patients suffer from 4 associated conditions, including chronic fatigue, interstitial cystitis, irritable bowel syndrome and migraine headaches. FM is most common in middle-aged females.

Symptoms

Listed below are 8 common tender or painful regions associated with FM, and how they can cause some of the many associated symptoms experienced by most FM patients. Understanding the cause and relationship to these different symptoms is vital in selecting the type of care necessary for immediate and long-term relief.

Sub-occipital region
C-5, C-7 transverse process area
Trapezius muscles.
Supraspinatus and Rhomboid muscles
Costochondral junction
Lateral epicondyle
Greater Trochanteric prominence and lower back
Medial side of the knee

Sub-occipital region.
This is the area at the back and upper part of the neck, just below the hairline and about one inch from the midline on both sides. These tender points are located in the depressed region where the sub-occipital muscles are, and specifically where the sub-occipital (C-1) nerve exits between the skull and the first vertebrae in the neck. Unknown to most patients with FM, irritation of this C-1 nerve can cause tension headaches, migraines, fatigue, insomnia, dizziness, inability to concentrate, feelings of pressure and stabbing pain behind the eyes and temple region. This upper neck muscle tension and its associated symptoms tend to get worse during the pre-menstruating period and during sleep. These symptoms will also become aggravated with emotional and postural strain.

To get relief, try to avoid activities that strain the neck muscles. Proper integrated massage and specific neck exercises in the morning and just before bedtime daily are necessary to relieve the sub-occipital muscle tension and to restore the circulation of the C-1 nerve. Regular neck massage and exercise can re-educate these neck muscles to stay relax and pain free. order relief
C-5, C-7 transverse process area.
These tender spots can be palpated at about 1.5 inches from midline at the lower part and side of the neck. These tense and chronically contracted muscles cause neck pain and restriction of neck movements; that is worse in the mornings, after prolonged sitting or sustained positions. These muscles can spasm in response to emotional stress, poor posture, and during sleep, causing more acute neck pain. Unknown to most patients with FM, tight muscles in the lower part and side of the neck will cause irritation of the nerves (brachial plexus) at the lower neck and upper shoulder region. These irritated nerves exit from the side of the neck (thoracic outlet syndrome) and travel down the shoulder, through to the elbow, wrist and finally into the hand. Many patients with FM will also suffer from unresolved elbow pain (epicondylitis, tennis or golfer’s elbow), a recurring numbness and tingling feeling (paresthsia) deep in the arm and hand (carpal tunnel syndrome) with a sensation that is hard to describe. If left untreated, the hand can lose strength and coordination over time. In order to get immediate and long term relieve, a FM patient must massage the lower neck, upper back, forearm and wrist area on a daily basis to relax the tensed muscles and to stimulate the nerve circulation from neck to hand. Specific exercises should be performed 3 to 6 times per day in order to restore neck and upper shoulder movement. order relief
Trapezius muscles.
These tender spots are located on both shoulders at the mid-point of the crest of the upper shoulder muscle. Most FM patients will have several tender spots or zones of tenderness on each side. Chronic tightness of the Trapezius muscles can cause the muscle fibers to become hardened. The release of noxious chemicals combined with poor circulation cause a burning sensation that is disturbing both physically and emotionally. Chronic FM patients are often more emotionally sensitive causing further muscle tension, pain and stiffness in this muscle region. A combination of massage, muscle strengthening, and deep breathing relaxation exercise will help to keep these tense muscles relax and pain free. order relief
Supraspinatus and Rhomboid muscles.
Often described by FM patients as an “achy spot” just beside the shoulder blade. In most cases, the tender spot is located at the upper back area between the shoulder blade and the spine either on one side or both sides. The pain here is unlike the other tender spots because it feels much deeper and can be felt as a sharp pain that radiates up into the neck and head area. This tender area can be related to the Rhomboid muscle, which connects the scapular (shoulder blade) to the spine, or the Supraspinatus muscle, which connects the scapular to the humerus (arm) bone. The local tenderness and sharp pain may also be associated with the costo-vertebral joint, which is the connecting point between the rib and the spine. This can cause some FM patients have chest pain at the costochondral junction on the side of the sternum (breastplate). To get relief here, massage the rhomboid muscles, the supraspinatus muscles and the neck muscles daily. Specific exercises should be done daily to ensure good upper body posture and proper movement of the rib cage.order relief
Costochondral junction.
This tender spot is located at the front of the chest, over the joint connecting the rib to the sternum. It is commonly noted as tenderness at the level of the 2nd or 3rd rib (leaving many FM patients having made the wrong assumption that they are having an anxiety or a heart attack). Massage treatment to the back of the shoulder blade area will often relieve the chest pain as well. Regular exercise to ensure good posture and a mobile rib cage will also help to keep the pain away. order relief
Lateral epicondyle.
This elbow pain is often called the “tennis elbow”. It is a pain and tenderness felt at the outside of the elbow. The pain is worse with any forceful gripping or twisting hand movements. There may or may not be any history of overuse, as this elbow pain might be related to poor circulating brachial nerves which run from the neck down through the elbow and hand. In order to get long-term relief for the elbow pain and tenderness, it is very important to treat the neck as well as the elbow. Massage the forearm and neck muscles daily to teach these muscles to relax again and to promote nerve and blood circulation to the elbow. Avoid any heavy work involving strong handgrip and twisting of the wrist is also necessary for fast recovery. order relief
Greater Trochanteric prominence and lower back.
This tenderness is located at the lower part of the back, side of the hip and at the level of the sacroiliac joint (where the pelvic bone joins the sacrum tailbone). Tenderness and pain at the lower back and hip area are caused by very tight muscles in the lower back and in the Piriformis muscle deep in the hip. These tight muscles can also irritate the sciatic nerve to cause radiating pain down into the hip, knee or toes. To get total relieve, make sure to treat the lower back and hip muscles. Massage the lower back muscles; the piriformas muscles in the buttock area and the side of the hip. Be sure to massage these muscles in the morning and before bedtime and during periods of prolonged sitting or standing. Lower back and hip muscle stretch exercise done on a daily basis will also help to keep the muscle tension and pain away. order relief
Medial side of the knee.
Tenderness is noted at the medial side (inside) of the knees. You may also detect that the knees point inward and appear uneven. The knee pain and tenderness might be related to a fallen foot arch, local knee problem or malalignment of the Sacroiliac joint. order relief

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